New beginnings are often disguised as painful endings. - Lao Tzu

When you are ready to embark on your Journey, reach out or try some of the following items

1. Meditation Applications

   1. Insight Timer

   2. Meditate Me

   3. Deepak Chopra

2. Helpful Books

   1. The Alchemist by Paulo Coelho

   2. Untamed by Glennon Doyle

   3. Attached by Amir Levine

   4. Loving Sex by Laura Berman

3. Podcasts to Open your mind

   1. Oprah Super Soul Conversations

   2. Where should we begin? - Esther Perel

   3. The Goop Podcast