Individual Therapy

Are you searching to understand yourself better? Do you have difficulties with self esteem? Each individual session is 45 minutes. In these one-on-one sessions, your needs are our focus. We will work through the challenges that are currently causing you difficulties and illness and call on necessary catalysts for change. By utilizing integrative approaches, exploratory reflections and insight-based analysis, we will create the change you yearn for and begin a process for healing.

Couples Counseling

Are you having difficulty in your marriage or relationship? Each couples session is 60 minutes. The therapist begins by taking a relationship history and then utilize relational empowerment techniques to meet your goals. Our clinical team has found that by addressing disconnection, we will increase satisfaction for both partners. With skills based couples therapy, the agenda is to equip both partners with the tools to navigate difficult conversations and uncomfortable conflicts, to find deeper connection and intimacy.

Substance Use Therapy

Addiction and Substance Use Disorders affect a disproportional number of individuals spanning all socioeconomic and demographic markers. If you or a loved one are wanting to explore ways to create new behaviors, habits and routines through a behavioral action plan and collaborative therapy, lets connect.

Adolescent Therapy (Ages 12-18)

Are you having trouble in school, having difficulities connecting with friends or a challenging relationship with your parents? In Adolescent therapy, our therapists align with you to bring about a united approach to help both you and whatever is presenting a challenge. From social anxiety to developing an understanding of one’s emotional self, we will start slow but help you get where you want to go.

Career Coaching

Are you feeling unfulfilled and uninspired in your “day to day” work? Many clients we work with have struggled to find fulfillment from their careers. Through a number of exercises and self-exploration techniques, we will help uncover your true values and goals. These assessments can realign your perspective on life and be a powerful vessel to finding fulfillment and new meaning from a career.

Spiritual Alignment

Spiritual consulting is holistic integrative guidance, which allows for an individual to explore extensional questions and make sense of the physical and spiritual world. There are a number of awakening techniques that are used to help connect to the subconscious and inner self and explore your reason for being here on earth.